The third chakra is called Manipura and it also means “lustrous gem”.

It is the source of personal power and helps transform self-esteem, change and warrior energy.

The element of the third chakra is fire and the color, yellow.

How can I open my third chakra?

To strengthen the third chakra wear handcrafted jewelry that has gold or yellow gemstones set in it.

Some great examples are yellow topaz, yellow labradorite and tiger eyes stones.

The positive energy these stone emulate will open up your solar plexus and bring energy to the spleen, liver, pancreas and stomach.

As you can imagine, the third chakra governs metabolism and digestion.

The third chakra

Yellow stones enhance the third chakra.

How do I know if my third chakra is open?

When the Manipura or third chakra is open and flowing, you will have a strong sense of purpose and be very self-motivated.

If it is out of balance, you will find you have difficulty making decisions.

You may also have anger management and control issues which inhibit your spiritual journey.

If you feel these things are ailing you, it might be wise to concentrate on rebalancing your third chakra.

When you have a goal in mind it is important to take small steps towards achieving it.

This type of self-determination is typical of an open third chakra.

What is your gut telling you?

We often refer to acting on gut feelings or intuition.

These sayings are actually referring to the third chakra and its power to help us transform our lives for the better.

This positive energy flows on to others in our lives and the broader community.

Wearing gold and yellow gemstones will help you maintain the positive energy needed to become self-reliant and independent.

The third chakra is situation around your navel, your solar plexus and up to your breastbone.

It the last chakra in the Chakras of Matter.

See also the Chakras of Spirit for more information.